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Apple Cider Vinegar Acne - Apple Cider Vinegar Treatment

toner breakouts fermentation skin

Acne is not just for teenagers, it is a type of skin disorder that can affect people of all ages. Typically affecting the skin on the face, acne can also affect skin all over the body. Eruptions and breakouts occur when bacteria builds up below the skin’s surface and becomes trapped by pores that are filled with debris. There are many prescriptions as well as over the counter acne medications and treatments available. Perhaps one of the easiest to use and least costly of the acne treatments is an Apple Cider Vinegar Acne Treatment.

Apple cider vinegar is the byproduct of the fermentation of apples. This natural fermentation process occurs when different types of bacteria and yeasts are introduced to the juice of apples. Vinegar can be made from a variety of fruits, grains and vegetables. The first stage of the fermentation process involves the natural sugars that are found in the food, or in this case, the apple, being broken down into an alcohol. The next step in the fermentation process happens when the fruit alcohol further ferments, turning it into vinegar.

Apple cider vinegar is typically processed in wooden barrels. This natural method of processing leaves this particular type of vinegar with more of the naturally occurring minerals and enzymes than vinegars that are produced under less ideal circumstance. Apple cider vinegar is full of healthful minerals such as calcium, copper, iron, magnesium and potassium. It is also high in antioxidants such as vitamin A, vitamin B and vitamin C. It is these particular antioxidants and minerals that make apple cider vinegar so effective at killing the bacteria and reducing the inflammation that is associated with acne breakouts. It is believed that apple cider vinegar can be an effective means of treating both current breakouts and when used as a toner, for preventing future breakouts.
Using cider apple vinegar as an acne treatment is fairly easy and best of all, inexpensive. The method is relatively simple. Start by making an apple cider vinegar toner by diluting apple cider vinegar with water. The best way to do this is to stir 2 tablespoons of apple cider vinegar into one ounce of water. This solution may be saved for multiple uses. Once the apple cider vinegar toner has been created, moisten a cotton ball or cotton pad with the solution. Press the pre-moistened pad to the area affected with acne. Let the pad sit on the acne breakout for approximately ten minutes. This may be repeated several times throughout the day.

For preventing future breakouts, the apple cider vinegar can be used as a daily toner. Simply soak a cotton ball with the solution and sweep over face after cleaning. The astringent quality of the apple cider vinegar will help to remove excess bacteria and debris that can clog pores and cause blemishes. With regular use, apple cider vinegar can help to balance the pH levels of the skin, removing excess oils. After using the apple cider vinegar as a toner, splash warm water on the face to remove any excess vinegar.

Controlling acne with natural, gentle apple cider vinegar is not only cost effective, it is convenient and practical. Most grocery stores carry apple cider vinegar in the salad dressing aisle or next to the oils and vinegars. Next time you have an acne breakout, try using apple cider vinegar for a homeopathic remedy.

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