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Optimum Nutrition 100 Whey - For the Body Beautiful, optimum nutrition 100 whey

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Whey protein is the most nutritious protein available and very quickly metabolized by the body to deliver nourishment to the muscles. With the highest known biological value of any protein, whey protein is highly valued by body-builders and athletes. It helps prevent injuries and repair torn muscles. Optimum nutrition 100 whey is the top whey protein supplement available and preferred by most body-builders. It offers 24 grams of high quality protein with very low levels of saturated fat and cholesterol.

Optimum nutrition 100 whey protein is easy to use. No blender or mixer is needed, just a spoon and a glass of water. It is ready in a few seconds and is easy to clean. This is extremely useful for people who want to gain muscle because they need to consume about 2 grams of protein per kilogram of body mass (1 gram per pound). Cooking and eating that much protein would be time consuming and expensive. Optimum nutrition 100 whey protein solves that problem.

More than other proteins such as fish, meat and beans, whey protein also increases the metabolism and contributes to burning fat while retaining muscle. Optimum nutrition 100 whey protein supplement satisfies a person’s hunger and makes them feel full longer. This reduces the craving for additional calories and helps weight loss.

Optimum nutrition 100 whey comes in 20 delicious flavors all of which taste like an ice cream shake. It is a very enjoyable supplement that is also healthy and will noticeably reduce the recovery time after a strenuous workout. If drinking supplements isn’t welcome, it is possible to use it in cooking because it will blend into recipes and take on the flavor of the food.

The optimum nutrition 100 whey Gold Standard powder has won supplement of the Year every year between 2005 and 2009. The reason is because the proprietary blend of whey proteins is very efficient. It combines microfiltered whey protein isolates, ion-exchange whey protein isolates, ultrafiltered whey protein concentrate and hydrolyzed whey peptides.

Whey protein isolates are more refined whey protein and contain less fat, lactose and cholesterol because these are removed after it has been dried. Ion-exchange and microfiltration are two different processes for filtering whey. The whey protein concentrate isn’t very refined and has more fat, but it is ultrafiltered, and this will help bring down the overall cost of the supplement. The hydrolyzed whey peptides are easily absorbed and go faster to the muscle. All of this together gives 79% protein by weight.

It may be difficult for people who are lactose intolerant to take whey supplements, but the optimum nutrition protein supplement has Aminogen digestive enzymes and lactase. This will help a lactose intolerant person absorb it without stomach pain. Finally, 4 grams of glutamine and glutamine precursors plus 5 grams of branched-chain amino acids are also added. This is why optimum nutrition protein powder is winning awards. It is much more than the average protein powder.

Optimum nutrition 100 whey protein supplement is one of the most popular body building supplements available. Hundreds of positive reviews on the web attest to its effectiveness for building muscle as well as shortening recovery time between workouts. It is even considered good for a weight loss diet although, it should be supplemented with plenty of water.

Whey protein is a relatively inexpensive way to consume high amounts of protein, easily. Today, optimum nutrition 100 whey protein is the best possible product available for this.

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