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Symptoms Of Anxiety Disorder - Many People Suffer with Symptoms of Anxiety Disorder

physical depression and anxiety anxiety attacks general anxiety disorder obsessive-compulsive disorder panic disorder phobia social anxiety

Almost everyone feels anxious at one time or another, and that is normal. Many people feel anxious about beginning a new job, speaking in front of a crowd, meeting new people and various other stressful situations. That is common, and a few occasions of anxiety now and then are nothing to be concerned about.

Symptoms

However, if symptoms of anxiety disorder become severe, there are some remedies available. If people have a few of the following symptoms, anxiety disorder may be the diagnosis of their problems.

· Continuous worry, edginess and tension
· Illogical fear that they can’t get rid of
· Belief that if they don’t do some things the same way every time, bad things will happen
· Abrupt unforeseen bouts of panic
· Feelings of impending peril and tragedy
· Anxiety that hinders work, school or family life
· Evasion of ordinary events that may cause anxiety

Symptoms of anxiety disorder may vary greatly from one person to another, but one common symptom is an unreasonable fear in circumstances that would not make most people worry.

Anxiety disorder symptoms can be either emotional, physical or a combination of both.

Emotional

Some frequent emotional symptoms of anxiety disorder are:

· Impatience and bad temper
· Uneasiness and anxiety
· Concentration problems
· Negativity
· Expecting danger
· Tension and nervousness
· Forgetfulness or a spaced out feeling

Physical

Many people suffer from unpleasant physical symptoms. Anxiety disorder is sometimes believed to be a medical condition because some of the symptoms mimic those of other diseases. Some of the usual physical symptoms are:

· Wildly beating heart
· Excessive perspiration
· Insomnia
· Headache
· Dizziness
· Queasy stomach
· Diarrhea
· Need to urinate often
· Muscle tension
· Fatigue
· Breathing difficulty
· Shaking and tics

Depression and Anxiety

Anxiety and depression appear to be triggered by the same biological weakness, and that may be why some people suffer from both afflictions. Anxiety is more acute for somebody who is depressed, and depression is more severe to someone who is feeling anxious.

Anxiety Attacks

Anxiety attacks are sometimes called panic attacks because they are incidents of extreme panic or fright. They are normally unexpected and take place suddenly. Occasionally, there is a good reason for the attack, like facing a stressful situation, but sometimes they happen for no apparent reason.

Panic attacks usually do not last longer than 30 minutes, and the worst part of the attack is usually about 10 minutes after it begins. However, the fright can be so acute during the attack that people sometimes feel like they are dying or losing control of themselves. Many people are afraid that they are having a heart attack because the physical symptoms are so severe. After suffering an anxiety attack, many people agonize over the possibility that it could happen again, especially in public where they cannot easily get away from people.

Symptoms of Anxiety or Panic Attack

· Chest pain or rapidly beating heart
· Feeling faint
· Choking feeling or breathing difficulty
· Rush of overpowering panic
· Feeling like they are losing their minds or losing control of themselves
· Hyperventilating
· Chills or hot flashes
· Cramping or nauseated feeling
· Feeling that things are not real
· Shakiness or trembling

The six main kinds of anxiety disorders and their symptoms are:

General Anxiety Disorder

· Distraction from daily activities because of worry
· Anticipation of disaster
· Constant worry
· Feelings of anxiety that may cause fatigue, insomnia, stomach ailments or restiveness

Obsessive-compulsive Disorder

· Uncontrollable behavior or thoughts
· Uncontrollable compulsions like excessive hand washing
· Fear that they might hurt somebody
· Fear that they may have forgotten to extinguish a candle or something similar

Panic Disorder

· Sudden panic attacks that occur without warning
· Fear that another attack will occur
. Fear of confined or crowded places

Phobia

· Unreasonable or magnified fear of a certain thing, activity or circumstance that actually poses no threat
· Avoidance of the feared thing

Post–traumatic Stress

· Nightmares and flashbacks
· Withdrawal
· Avoidance of situations that would present reminders of the trauma
· Jumpiness
· Extreme watchfulness

Social Anxiety

· Fear of public humiliation
· Excessive shyness
· Avoidance of social situations
· Stage fright

If symptoms of anxiety disorder persist and interfere with ordinary activities, sufferers should seek help. With treatment, it is highly possible to overcome the condition in a short time and live a normal healthy life again.

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